Ingredients

¾ cup (175 mL) low-fat buttermilk
¾ cup (175 mL) Greek yogurt
1 tbsp (15 mL) white wine vinegar
2 tsp (10 mL) sugar
1 tsp (5 mL) Dijon mustard
½ tsp (2 mL) salt
¼ tsp (1 mL) black pepper

Variations	Ingredients
Ranch Dressing	¾ cup (175 mL) low-fat buttermilk ¾ cup (175 mL) Greek Yogurt 1 tbsp (15 mL) white wine vinegar 2 tsp (10 mL) sugar 1 tsp (5 mL) Dijon mustard ½ tsp (2 mL) salt ¼ tsp (1 mL) black pepper 2 tbsp (30 mL) fresh chives, finely chopped (Cook's Tips) ¼ tsp (1 mL) garlic powder ¼ tsp (1 mL) onion powder
Honey Mustard Dressing	½ cup (125 mL) low-fat buttermilk (See Cook's Tips) ¾ cup (175 mL) Greek yogurt ¼ cup (60 mL) yellow mustard ¼ cup (60 mL) honey 1 tbsp (15 mL) white wine vinegar ½ tsp (2 mL) salt ¼ tsp (1 mL) paprika

Directions

Add all the ingredients to the Measure, Mix & Pour^®, twist on the lid, and shake until combined.

Yield:

3¼ cups (300 mL)
servings

Nutrients per serving:

Simple Creamy Dressing

U.S. nutrients per serving (2 tbsp/30 mL): Calories 20, Total Fat 0 g, Saturated Fat 0 g, Cholesterol 0 mg, Sodium 160 mg, Carbohydrate 2 g, Fiber 0 g, Sugars 2 g, Added Sugars 1 g, Protein 2 g

Ranch Dressing

U.S. nutrients per serving (2 tbsp/30 mL): Calories 20, Total Fat 0 g, Saturated Fat 0 g, Cholesterol 0 mg, Sodium 120 mg, Carbohydrate 2 g, Fiber 0 g, Sugars 2 g, Added Sugars 1 g, Protein 2 g

Honey Mustard Dressing

U.S. nutrients per serving (2 tbsp/30 mL): Calories 35, Total Fat 0 g, Saturated Fat 0 g, Cholesterol 0 mg, Sodium 150 mg, Carbohydrate 6 g, Fiber 0 g, Sugars 6 g, Added Sugars 5 g, Protein 2 g