Chicken Your Way
Ingredients
- 1 lb (450 g) boneless, skinless chicken breasts (4 oz/125 g each)
- Vegetable oil
- 2-3 tbsp (30-45 mL) The Pampered Pantry® Rub, any flavor
Directions
Heat Grill Pan and Grill Press over medium heat, about 5 minutes.
Brush chicken with oil and sprinkle with rub.
Grill using Grill Press about 5 minutes per side or until internal temperature is 160°F.
Yield:
- Yield: 4 servings
Cook's Tips:
Temperature will rise about 5°F after cooking.