Recipes

Turkey Sausage & Pepper Breakfast Quesadillas

Grilling the peppers and quesadillas gives you a smoky, charred flavor because it sears a portion of the food. You get deep, flavorful grill marks by using the same technique as searing—just leave the food undisturbed.

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Oatmeal with Banana

This high fiber and high protein breakfast gives you high energy for busy mornings.

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Chocolate Mug Cake

Flourless, gluten-free, and chocolate: make this decadent treat in about two minutes!

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Blueberry Lemon Microwave Muffin

Tastes like a baked muffin, but this one's prepped and baked in the microwave in about 5 minutes.

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Microwave Omelet

Quick and tasty, this omelet is an excellent way to use up leftover vegetables.

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Breakfast Taco Roll-Ups

These taco roll-ups make an easy grab-and-go breakfast

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